234501
Hockey at Home: Hockey Drills to do at Home [Elektronisk resurs]
Hockey at Home: Hockey Drills to do at Home [Elektronisk resurs]
Av: Aro, Jukka (Författare/medförfattare)
Utgivningsår: 2020
Språk: Engelska
Medietyp: E-bok
Förlag: Books on Demand
ISBN: 9789180071178
Anmärkning:
Online epub (15.7 MB)
Offline epub med Adobe-kryptering (15.7 MB)
Omfång: 204 s.
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Innehållsbeskrivning
Hockey at home is a book for ice hockey players with big hockey heart in all ages, but also for hockey parents, who wants to support their child to develop in hockey, by practicing extra at home. Do you have the motivation to practice extra and want to learn more, and to know, what and how to practice hockey at home? In this hockey drill book you will get training tips, shooting and skill drills for hockey shot and skill pads, but also physical excercises you can perform at home. Parts of the content: What is required to succeed in hockey? - Shooting drills - Shots with obstacles - Skill tracks - Stickhandling and fakes on a small surface - Drills with a puck passer - Skill drills with jumps and steps - Odd shots, fakes and other training tips - Physical and coordination training at home. [Elib]

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